Testosterone is a hormone found in humans, especially in the men folks who have it in much higher levels than women.
Production of testosterone normally increases during puberty and starts to decrease after one clocks 30.
For each year over age 30, the level of testosterone in men starts to slowly dip at a rate of around 1 percent per year, with the decrease in testosterone level being a natural result of aging.
- Testosterone is a hormone requisite for male development and sexual function and is produced principally in the testicles.
- Testosterone is liable for building muscle and bone mass, sperm production, and sex drive.
- Testosterone influences male pattern fat distribution, bone density, and red blood cell production.
- In developing male, testosterone peaks during early adulthood.
- Once you reach age 30, testosterone levels start to slowly decline by approximately 1% a year.
Testosterone helps maintain a number of important bodily functions in men, including:
- sex drive or libido
- sperm production
- muscle mass/strength
- fat distribution
- bone density
- production of red blood cell
Being that testosterone affects so many functions in the body, its decrease does bring about significant physical and emotional changes.
Testosterone is sometimes referred to as the “male” hormone, and a number of physical changes can happen to your body if you have low testosterone levels.
Being that testosterone helps increase muscle mass, leads to body hair, and contributes to an overall masculine form, its decreases can lead to physical changes including the following:
- increased body fat
- decreased muscles strength/mass
- delicate bones
- decreased body hair
- swelling in the breast tissue
- hot flashes
- increased tiredness
Low testosterone: Low testosterone (aka, low-T) is the underproduction or lack of production of testosterone in men and women.
The Signs and Symptoms of Low Testosterone Levels
These signs are both physical and psychological, and they include:
- Decreased Strength
- Pale Face
- Muscle Mass Loss
- Infirm Skin
- Dry Eyes
- Fat Gain in Abdomen
- Fat Gain on Chest
- Inability To Build Muscle
- Hair Loss
- Difficulties in achieving Orgasm
- Decrease In Bone Mass
- Female-Like Features in men
- Erective Problems
- Low Libido
- Depressive Feelings
- Lack of Energy
- Feeling Stressed
- Irritability and Mood swings
- Sleeping Problems
Some of the conditions that can lead to a low level of testosterone are:
- Diabetes (type 2)
- Chronic medical conditions like liver or kidney disease
- Hormonal disorders
- Medications (narcotics, chemotherapy)s
Although testosterone therapy helps with hypogonadism, whether it helps in the reversal or slowing of normal effects of aging and lower testosterone levels is still unclear, but several published research articles have conflicting results and more research is needed to make a final determination about the use of testosterone for healthy aging males.
The diagnosis of low-T is based on correlating a low blood level (300 ng/dl or below) with the mentioned symptoms. Most of the symptoms are very apparent, but some (such as low bone density), need to be further investigated.
What natural remedies treat low testosterone include:
- Get enough sleep
- Keep a healthy weight
- Stay active
Side Effects of Testosterone Therapy
Possible side effects and dangers of testosterone therapy for the normal aging male include:
- Stimulation of growth of the prostate which may lead to possible growth of existing prostate cancer
- Skin reactions of various kinds
- Limiting sperm production and shrinkage of testicles
- Overproduction of red blood cells, which can contribute to a heart attack.
- Some studies have implicated testosterone therapy in an increase in cardiovascular events.
Testosterone is so important for males, even though females have it too, but at much lower levels.
The hormone is secreted by the testes in males and in much smaller doses in the ovaries in females, and in the right amounts, it can help the growth of muscle mass and strength, and might also increase brain functions.
However, low levels can be detrimental.
Testosterone therapy, on the other hand, is accepted as a treatment for hypogonadism, and hypogonadism is a clearly defined medical condition.
In older adults who have markedly decreased testosterone levels without significant symptoms or who have modestly decreased levels with significant symptoms, testosterone therapy can be used as a treatment to low-t, but should be considered after a discussion with your doctor about side effects and possible positive effects of therapy.
However, there is no clear prove that testosterone therapy is helpful in reversing any aspects of natural aging in males.